Comparison
Massa de Ervilha vs Fusilli di farina di piselli verdi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Massa de Ervilha | Fusilli di farina di piselli... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 339 kcal |
| Fat | 1.4 g | 2.2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.5 g | 2.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7 g | 7.5 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Massa de Ervilha has 36% less fat (1.4 g vs 2.2 g).
- Fusilli di farina di piselli verdi has 31% less sugar (2.4 g vs 3.5 g).
Ingredients
Massa de Ervilha
100% farinha de ervilha.
Fusilli di farina di piselli verdi
100% Farina di piselli
FAQ
Which is healthier: Massa de Ervilha or Fusilli di farina di piselli verdi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli di farina di piselli verdi has fewer calories: 339 kcal versus 346 kcal per 100 g.
Which has less sugar?
Fusilli di farina di piselli verdi has less sugar: 2.4 g versus 3.5 g per 100 g.
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