Comparison
Massa de Ervilha vs Fusilli Piselli Verdi
Overall, Massa de Ervilha has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Massa de Ervilha | Fusilli Piselli Verdi |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 347 kcal |
| Fat | 1.4 g | 2.5 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.5 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8.1 g |
| Protein | 23 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Massa de Ervilha has 44% less fat (1.4 g vs 2.5 g).
- Massa de Ervilha has 24% less sugar (3.5 g vs 4.6 g).
- Fusilli Piselli Verdi has 14% more fiber (8.1 g vs 7 g).
Ingredients
Massa de Ervilha
100% farinha de ervilha.
Fusilli Piselli Verdi
Farina di piselli. Può contenere senape.
FAQ
Which is healthier: Massa de Ervilha or Fusilli Piselli Verdi?
Overall, Massa de Ervilha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Massa de Ervilha has fewer calories: 346 kcal versus 347 kcal per 100 g.
Which has less sugar?
Massa de Ervilha has less sugar: 3.5 g versus 4.6 g per 100 g.
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