Comparison
Torsades Pois Cassés vs Fusilli Piselli Verdi
Overall, Fusilli Piselli Verdi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Torsades Pois Cassés | Fusilli Piselli Verdi |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 340 kcal | 347 kcal |
| Fat | 2.9 g | 2.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 5.7 g | 4.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.8 g | 8.1 g |
| Protein | 22.1 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli Piselli Verdi has 14% less fat (2.5 g vs 2.9 g).
- Fusilli Piselli Verdi has 19% less sugar (4.6 g vs 5.7 g).
Ingredients
Torsades Pois Cassés
Farine de pois cassés (100%).
Fusilli Piselli Verdi
Farina di piselli. Può contenere senape.
FAQ
Which is healthier: Torsades Pois Cassés or Fusilli Piselli Verdi?
Overall, Fusilli Piselli Verdi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades Pois Cassés has fewer calories: 340 kcal versus 347 kcal per 100 g.
Which has less sugar?
Fusilli Piselli Verdi has less sugar: 4.6 g versus 5.7 g per 100 g.
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