Spicy Smoky Dreamy Mac vs Ricotta & Spinazie / Ricotta & Epinards
Overall, Spicy Smoky Dreamy Mac has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Spicy Smoky Dreamy Mac
Ricotta & Spinazie / Ricotta & Epinards
Nutrition per 100 g
| Nutrient | Spicy Smoky Dreamy Mac | Ricotta & Spinazie / Ricotta... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | — |
| Calories | 101 kcal | 251 kcal |
| Fat | 1 g | 11 g |
| Saturated fat | 0.9 g | 4.5 g |
| Sugars | 1.6 g | 6.7 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 0.9 g | 4.1 g |
| Protein | 3.7 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Smoky Dreamy Mac has 60% fewer calories (101 kcal vs 251 kcal).
- Spicy Smoky Dreamy Mac has 91% less fat (1 g vs 11 g).
- Spicy Smoky Dreamy Mac has 80% less saturated fat (0.9 g vs 4.5 g).
- Spicy Smoky Dreamy Mac has 76% less sugar (1.6 g vs 6.7 g).
- Spicy Smoky Dreamy Mac has 60% less salt (0.4 g vs 1.1 g).
- Ricotta & Spinazie / Ricotta & Epinards has 78% more fiber (4.1 g vs 0.9 g).
- Ricotta & Spinazie / Ricotta & Epinards has 66% more protein (11 g vs 3.7 g).
- Spicy Smoky Dreamy Mac has the better Nutri-Score.
- Only Spicy Smoky Dreamy Mac lists: Gluten, Soybeans.
Ingredients
Spicy Smoky Dreamy Mac
Dried Pasta 50% (Durum _Wheat_ Semolina), Potato Starch, Maltodextrin, Flavourings, _Soya_ Protein, Coconut Extract 3%, Dried Red Pepper, Sugar, Dried Spring Onion, Onion Powder, Garlic Powder, Spices, Jalapeño Chilli, Chives, Salt, Colours (Curcumin, Paprika Extract), Black Pepper.
Ricotta & Spinazie / Ricotta & Epinards
Not available.
FAQ
Which is healthier: Spicy Smoky Dreamy Mac or Ricotta & Spinazie / Ricotta & Epinards?
Overall, Spicy Smoky Dreamy Mac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Smoky Dreamy Mac has fewer calories: 101 kcal versus 251 kcal per 100 g.
Which has less sugar?
Spicy Smoky Dreamy Mac has less sugar: 1.6 g versus 6.7 g per 100 g.