Macaroni Cheese vs Spicy Smoky Dreamy Mac
Overall, Spicy Smoky Dreamy Mac has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Macaroni Cheese | Spicy Smoky Dreamy Mac |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 101 kcal |
| Fat | 39 g | 1 g |
| Saturated fat | 13 g | 0.9 g |
| Sugars | 2 g | 1.6 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 2.4 g | 3.7 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Mustard | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Smoky Dreamy Mac has 75% fewer calories (101 kcal vs 405 kcal).
- Spicy Smoky Dreamy Mac has 97% less fat (1 g vs 39 g).
- Spicy Smoky Dreamy Mac has 93% less saturated fat (0.9 g vs 13 g).
- Spicy Smoky Dreamy Mac has 20% less sugar (1.6 g vs 2 g).
- Spicy Smoky Dreamy Mac has 62% less salt (0.4 g vs 1.1 g).
- Spicy Smoky Dreamy Mac has 35% more protein (3.7 g vs 2.4 g).
- Spicy Smoky Dreamy Mac has the better Nutri-Score.
- Only Macaroni Cheese lists: Milk, Mustard.
- Only Spicy Smoky Dreamy Mac lists: Soybeans.
Ingredients
Macaroni Cheese
Cooked Macaroni (43%) (Water, Durum Wheat Semolina), Water, Medium Fat Soft Cheese (Cows' Milk), Rapeseed Oil, Modified Maize Starch, Sugar, Skimmed Cows' Milk Powder, Cheese Powder (Cows' Milk), Mustard Flour, Maize Starch, Stabiliser: Sodium Phosphate, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast Extract, Whey Powder (Cows' Milk), Colour: Beta-carotene. antil power not reheat tents to a - unsaturates 07845882 P0175 03.22 < 0027 2391 ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. LABEL Recycle RINSE CAŃ Recycle We're sure you'll love this product. If you don't, simply return for a full refund. Or, call our careline 0800 636262. Your statutory rights are not affected. Packed in the UK for Sainsbury's Supermarkets Ltd London, EC1N 2HT and Sainsbury's Supermarkets Ltd Upper Galwally, Belfast, BT8 6FX. www.sainsburys.co.uk
Spicy Smoky Dreamy Mac
Dried Pasta 50% (Durum _Wheat_ Semolina), Potato Starch, Maltodextrin, Flavourings, _Soya_ Protein, Coconut Extract 3%, Dried Red Pepper, Sugar, Dried Spring Onion, Onion Powder, Garlic Powder, Spices, Jalapeño Chilli, Chives, Salt, Colours (Curcumin, Paprika Extract), Black Pepper.
FAQ
Which is healthier: Macaroni Cheese or Spicy Smoky Dreamy Mac?
Overall, Spicy Smoky Dreamy Mac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Smoky Dreamy Mac has fewer calories: 101 kcal versus 405 kcal per 100 g.
Which has less sugar?
Spicy Smoky Dreamy Mac has less sugar: 1.6 g versus 2 g per 100 g.