Macaroni Cheese vs Maccaroni in Käsesauce
Overall, Maccaroni in Käsesauce has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Macaroni Cheese | Maccaroni in Käsesauce |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 109 kcal |
| Fat | 39 g | 3.4 g |
| Saturated fat | 13 g | 1.9 g |
| Sugars | 2 g | 0.9 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 2.4 g | 3.7 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk, Mustard | Gluten, Milk, BLAUSCHIMMELKÄSE, HARTKÄSE, HARTWEIZENGRIESS, KÄSE, MOLKENERZEUGNIS |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maccaroni in Käsesauce has 73% fewer calories (109 kcal vs 405 kcal).
- Maccaroni in Käsesauce has 91% less fat (3.4 g vs 39 g).
- Maccaroni in Käsesauce has 85% less saturated fat (1.9 g vs 13 g).
- Maccaroni in Käsesauce has 55% less sugar (0.9 g vs 2 g).
- Maccaroni in Käsesauce has 43% less salt (0.6 g vs 1.1 g).
- Macaroni Cheese has 44% more fiber (0.9 g vs 0.5 g).
- Maccaroni in Käsesauce has 35% more protein (3.7 g vs 2.4 g).
- Maccaroni in Käsesauce has the better Nutri-Score.
- Only Macaroni Cheese lists: Mustard.
- Only Maccaroni in Käsesauce lists: BLAUSCHIMMELKÄSE, HARTKÄSE, HARTWEIZENGRIESS, KÄSE, MOLKENERZEUGNIS.
Ingredients
Macaroni Cheese
Cooked Macaroni (43%) (Water, Durum Wheat Semolina), Water, Medium Fat Soft Cheese (Cows' Milk), Rapeseed Oil, Modified Maize Starch, Sugar, Skimmed Cows' Milk Powder, Cheese Powder (Cows' Milk), Mustard Flour, Maize Starch, Stabiliser: Sodium Phosphate, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast Extract, Whey Powder (Cows' Milk), Colour: Beta-carotene. antil power not reheat tents to a - unsaturates 07845882 P0175 03.22 < 0027 2391 ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. LABEL Recycle RINSE CAŃ Recycle We're sure you'll love this product. If you don't, simply return for a full refund. Or, call our careline 0800 636262. Your statutory rights are not affected. Packed in the UK for Sainsbury's Supermarkets Ltd London, EC1N 2HT and Sainsbury's Supermarkets Ltd Upper Galwally, Belfast, BT8 6FX. www.sainsburys.co.uk
Maccaroni in Käsesauce
72% Nudeln (HARTWEIZENGRIESS), 8% EMMENTALER-KÄSE, Palmöl, Stärke, 3% Schmelzkäsepulver (BLAUSCHIMMELKÄSE, HARTKÄSE, WEICHKÄSE, MOLKENERZEUGNIS), jodiertes Speisesalz, Glukosesirup, Hefeextrakt, MILCHEIWEISS, Kräuter (Schnittlauch², Petersilie, Basilikum), Speisesalz, Zwiebeln², Knoblauch, Muskatnuss, Kurkuma, Säuerungsmittel (Citronensäure), Aromen
FAQ
Which is healthier: Macaroni Cheese or Maccaroni in Käsesauce?
Overall, Maccaroni in Käsesauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maccaroni in Käsesauce has fewer calories: 109 kcal versus 405 kcal per 100 g.
Which has less sugar?
Maccaroni in Käsesauce has less sugar: 0.9 g versus 2 g per 100 g.