Mac 'n Cheese Bold & Cheesy vs Maccaroni in Käsesauce
Overall, Maccaroni in Käsesauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mac 'n Cheese Bold & Cheesy
Maccaroni in Käsesauce
Nutrition per 100 g
| Nutrient | Mac 'n Cheese Bold & Cheesy | Maccaroni in Käsesauce |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 109 kcal |
| Fat | 20.6 g | 3.4 g |
| Saturated fat | 5.2 g | 1.9 g |
| Sugars | 8.8 g | 0.9 g |
| Salt | 2.7 g | 0.6 g |
| Fiber | 2.9 g | 0.5 g |
| Protein | 14.7 g | 3.7 g |
| Additives | 8 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, BLAUSCHIMMELKÄSE, HARTKÄSE, HARTWEIZENGRIESS, KÄSE, MOLKENERZEUGNIS |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maccaroni in Käsesauce has 78% fewer calories (109 kcal vs 500 kcal).
- Maccaroni in Käsesauce has 83% less fat (3.4 g vs 20.6 g).
- Maccaroni in Käsesauce has 63% less saturated fat (1.9 g vs 5.2 g).
- Maccaroni in Käsesauce has 90% less sugar (0.9 g vs 8.8 g).
- Maccaroni in Käsesauce has 76% less salt (0.6 g vs 2.7 g).
- Mac 'n Cheese Bold & Cheesy has 83% more fiber (2.9 g vs 0.5 g).
- Mac 'n Cheese Bold & Cheesy has 75% more protein (14.7 g vs 3.7 g).
- Maccaroni in Käsesauce has the better Nutri-Score.
- Only Mac 'n Cheese Bold & Cheesy lists: Soybeans.
- Only Maccaroni in Käsesauce lists: BLAUSCHIMMELKÄSE, HARTKÄSE, HARTWEIZENGRIESS, KÄSE, MOLKENERZEUGNIS.
Ingredients
Mac 'n Cheese Bold & Cheesy
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
Maccaroni in Käsesauce
72% Nudeln (HARTWEIZENGRIESS), 8% EMMENTALER-KÄSE, Palmöl, Stärke, 3% Schmelzkäsepulver (BLAUSCHIMMELKÄSE, HARTKÄSE, WEICHKÄSE, MOLKENERZEUGNIS), jodiertes Speisesalz, Glukosesirup, Hefeextrakt, MILCHEIWEISS, Kräuter (Schnittlauch², Petersilie, Basilikum), Speisesalz, Zwiebeln², Knoblauch, Muskatnuss, Kurkuma, Säuerungsmittel (Citronensäure), Aromen
FAQ
Which is healthier: Mac 'n Cheese Bold & Cheesy or Maccaroni in Käsesauce?
Overall, Maccaroni in Käsesauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maccaroni in Käsesauce has fewer calories: 109 kcal versus 500 kcal per 100 g.
Which has less sugar?
Maccaroni in Käsesauce has less sugar: 0.9 g versus 8.8 g per 100 g.