Mac 'n Cheese Bold & Cheesy vs Ricotta & Spinazie / Ricotta & Epinards
Overall, Ricotta & Spinazie / Ricotta & Epinards has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Mac 'n Cheese Bold & Cheesy
Ricotta & Spinazie / Ricotta & Epinards
Nutrition per 100 g
| Nutrient | Mac 'n Cheese Bold & Cheesy | Ricotta & Spinazie / Ricotta... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 500 kcal | 251 kcal |
| Fat | 20.6 g | 11 g |
| Saturated fat | 5.2 g | 4.5 g |
| Sugars | 8.8 g | 6.7 g |
| Salt | 2.7 g | 1.1 g |
| Fiber | 2.9 g | 4.1 g |
| Protein | 14.7 g | 11 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ricotta & Spinazie / Ricotta & Epinards has 50% fewer calories (251 kcal vs 500 kcal).
- Ricotta & Spinazie / Ricotta & Epinards has 47% less fat (11 g vs 20.6 g).
- Ricotta & Spinazie / Ricotta & Epinards has 13% less saturated fat (4.5 g vs 5.2 g).
- Ricotta & Spinazie / Ricotta & Epinards has 24% less sugar (6.7 g vs 8.8 g).
- Ricotta & Spinazie / Ricotta & Epinards has 60% less salt (1.1 g vs 2.7 g).
- Ricotta & Spinazie / Ricotta & Epinards has 28% more fiber (4.1 g vs 2.9 g).
- Mac 'n Cheese Bold & Cheesy has 25% more protein (14.7 g vs 11 g).
- Ricotta & Spinazie / Ricotta & Epinards has the better Nutri-Score.
- Only Mac 'n Cheese Bold & Cheesy lists: Gluten, Milk, Soybeans.
Ingredients
Mac 'n Cheese Bold & Cheesy
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
Ricotta & Spinazie / Ricotta & Epinards
Not available.
FAQ
Which is healthier: Mac 'n Cheese Bold & Cheesy or Ricotta & Spinazie / Ricotta & Epinards?
Overall, Ricotta & Spinazie / Ricotta & Epinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ricotta & Spinazie / Ricotta & Epinards has fewer calories: 251 kcal versus 500 kcal per 100 g.
Which has less sugar?
Ricotta & Spinazie / Ricotta & Epinards has less sugar: 6.7 g versus 8.8 g per 100 g.