Ricotta & Spinazie / Ricotta & Epinards vs Makaron Carbonara
Overall, Makaron Carbonara has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ricotta & Spinazie / Ricotta... | Makaron Carbonara |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 251 kcal | 98 kcal |
| Fat | 11 g | 3 g |
| Saturated fat | 4.5 g | 1 g |
| Sugars | 6.7 g | 2.2 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 4.1 g | 0.4 g |
| Protein | 11 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makaron Carbonara has 61% fewer calories (98 kcal vs 251 kcal).
- Makaron Carbonara has 73% less fat (3 g vs 11 g).
- Makaron Carbonara has 78% less saturated fat (1 g vs 4.5 g).
- Makaron Carbonara has 67% less sugar (2.2 g vs 6.7 g).
- Makaron Carbonara has 33% less salt (0.7 g vs 1.1 g).
- Ricotta & Spinazie / Ricotta & Epinards has 90% more fiber (4.1 g vs 0.4 g).
- Ricotta & Spinazie / Ricotta & Epinards has 70% more protein (11 g vs 3.3 g).
- Makaron Carbonara has the better Nutri-Score.
- Only Makaron Carbonara lists: Celery, Eggs, Gluten, Milk, Mustard, Soybeans.
Ingredients
Ricotta & Spinazie / Ricotta & Epinards
Not available.
Makaron Carbonara
Makaron (55%) (semolina z PSZENICY durum, mąka PSZENNA), skrobia, odtłuszczone MLEKO w proszku, SER topiony (6%) [w tym: typu Blue, dojrzewający, Crescenza; preparat serwatkowy (MLEKO)], olej słonecznikowy, ŚMIETANA (3%), wędzony boczek (2%) (boczek, sól), syrop glukozowy, aromaty (w tym MLEKO), LAKTOZA, sól jodowana, mineralna sól potasowa, cukier, szczypiorek (0,8%), sól, wędzona słonina (0,4%) (słonina, sól), ekstrakt drożdżowy, białka MLEKA, cebula, kurkuma. _Może zawiera gorczycę, jaja, seler, soję i inne zboża zawierające gluten._
FAQ
Which is healthier: Ricotta & Spinazie / Ricotta & Epinards or Makaron Carbonara?
Overall, Makaron Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makaron Carbonara has fewer calories: 98 kcal versus 251 kcal per 100 g.
Which has less sugar?
Makaron Carbonara has less sugar: 2.2 g versus 6.7 g per 100 g.