Maccaroni in Käsesauce vs Makaron Carbonara
Overall, Makaron Carbonara has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Maccaroni in Käsesauce | Makaron Carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 98 kcal |
| Fat | 3.4 g | 3 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 0.9 g | 2.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 3.7 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, BLAUSCHIMMELKÄSE, HARTKÄSE, HARTWEIZENGRIESS, KÄSE, MOLKENERZEUGNIS | Celery, Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makaron Carbonara has 10% fewer calories (98 kcal vs 109 kcal).
- Makaron Carbonara has 13% less fat (3 g vs 3.4 g).
- Makaron Carbonara has 48% less saturated fat (1 g vs 1.9 g).
- Maccaroni in Käsesauce has 59% less sugar (0.9 g vs 2.2 g).
- Maccaroni in Käsesauce has 11% more protein (3.7 g vs 3.3 g).
- Only Maccaroni in Käsesauce lists: BLAUSCHIMMELKÄSE, HARTKÄSE, HARTWEIZENGRIESS, KÄSE, MOLKENERZEUGNIS.
- Only Makaron Carbonara lists: Celery, Eggs, Mustard, Soybeans.
Ingredients
Maccaroni in Käsesauce
72% Nudeln (HARTWEIZENGRIESS), 8% EMMENTALER-KÄSE, Palmöl, Stärke, 3% Schmelzkäsepulver (BLAUSCHIMMELKÄSE, HARTKÄSE, WEICHKÄSE, MOLKENERZEUGNIS), jodiertes Speisesalz, Glukosesirup, Hefeextrakt, MILCHEIWEISS, Kräuter (Schnittlauch², Petersilie, Basilikum), Speisesalz, Zwiebeln², Knoblauch, Muskatnuss, Kurkuma, Säuerungsmittel (Citronensäure), Aromen
Makaron Carbonara
Makaron (55%) (semolina z PSZENICY durum, mąka PSZENNA), skrobia, odtłuszczone MLEKO w proszku, SER topiony (6%) [w tym: typu Blue, dojrzewający, Crescenza; preparat serwatkowy (MLEKO)], olej słonecznikowy, ŚMIETANA (3%), wędzony boczek (2%) (boczek, sól), syrop glukozowy, aromaty (w tym MLEKO), LAKTOZA, sól jodowana, mineralna sól potasowa, cukier, szczypiorek (0,8%), sól, wędzona słonina (0,4%) (słonina, sól), ekstrakt drożdżowy, białka MLEKA, cebula, kurkuma. _Może zawiera gorczycę, jaja, seler, soję i inne zboża zawierające gluten._
FAQ
Which is healthier: Maccaroni in Käsesauce or Makaron Carbonara?
Overall, Makaron Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makaron Carbonara has fewer calories: 98 kcal versus 109 kcal per 100 g.
Which has less sugar?
Maccaroni in Käsesauce has less sugar: 0.9 g versus 2.2 g per 100 g.