Spicy Smoky Dreamy Mac vs Makaron Carbonara
Overall, Spicy Smoky Dreamy Mac has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spicy Smoky Dreamy Mac | Makaron Carbonara |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 98 kcal |
| Fat | 1 g | 3 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 1.6 g | 2.2 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 0.9 g | 0.4 g |
| Protein | 3.7 g | 3.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Celery, Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Smoky Dreamy Mac has 66% less fat (1 g vs 3 g).
- Spicy Smoky Dreamy Mac has 27% less sugar (1.6 g vs 2.2 g).
- Spicy Smoky Dreamy Mac has 52% more fiber (0.9 g vs 0.4 g).
- Spicy Smoky Dreamy Mac has 11% more protein (3.7 g vs 3.3 g).
- Spicy Smoky Dreamy Mac has the better Nutri-Score.
- Only Makaron Carbonara lists: Celery, Eggs, Milk, Mustard.
Ingredients
Spicy Smoky Dreamy Mac
Dried Pasta 50% (Durum _Wheat_ Semolina), Potato Starch, Maltodextrin, Flavourings, _Soya_ Protein, Coconut Extract 3%, Dried Red Pepper, Sugar, Dried Spring Onion, Onion Powder, Garlic Powder, Spices, Jalapeño Chilli, Chives, Salt, Colours (Curcumin, Paprika Extract), Black Pepper.
Makaron Carbonara
Makaron (55%) (semolina z PSZENICY durum, mąka PSZENNA), skrobia, odtłuszczone MLEKO w proszku, SER topiony (6%) [w tym: typu Blue, dojrzewający, Crescenza; preparat serwatkowy (MLEKO)], olej słonecznikowy, ŚMIETANA (3%), wędzony boczek (2%) (boczek, sól), syrop glukozowy, aromaty (w tym MLEKO), LAKTOZA, sól jodowana, mineralna sól potasowa, cukier, szczypiorek (0,8%), sól, wędzona słonina (0,4%) (słonina, sól), ekstrakt drożdżowy, białka MLEKA, cebula, kurkuma. _Może zawiera gorczycę, jaja, seler, soję i inne zboża zawierające gluten._
FAQ
Which is healthier: Spicy Smoky Dreamy Mac or Makaron Carbonara?
Overall, Spicy Smoky Dreamy Mac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makaron Carbonara has fewer calories: 98 kcal versus 101 kcal per 100 g.
Which has less sugar?
Spicy Smoky Dreamy Mac has less sugar: 1.6 g versus 2.2 g per 100 g.