Mac 'n Cheese Bold & Cheesy vs Makaron Carbonara
Overall, Makaron Carbonara has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mac 'n Cheese Bold & Cheesy | Makaron Carbonara |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 98 kcal |
| Fat | 20.6 g | 3 g |
| Saturated fat | 5.2 g | 1 g |
| Sugars | 8.8 g | 2.2 g |
| Salt | 2.7 g | 0.7 g |
| Fiber | 2.9 g | 0.4 g |
| Protein | 14.7 g | 3.3 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk, Soybeans | Celery, Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makaron Carbonara has 80% fewer calories (98 kcal vs 500 kcal).
- Makaron Carbonara has 86% less fat (3 g vs 20.6 g).
- Makaron Carbonara has 81% less saturated fat (1 g vs 5.2 g).
- Makaron Carbonara has 75% less sugar (2.2 g vs 8.8 g).
- Makaron Carbonara has 74% less salt (0.7 g vs 2.7 g).
- Mac 'n Cheese Bold & Cheesy has 85% more fiber (2.9 g vs 0.4 g).
- Mac 'n Cheese Bold & Cheesy has 78% more protein (14.7 g vs 3.3 g).
- Makaron Carbonara has the better Nutri-Score.
- Only Makaron Carbonara lists: Celery, Eggs, Mustard.
Ingredients
Mac 'n Cheese Bold & Cheesy
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
Makaron Carbonara
Makaron (55%) (semolina z PSZENICY durum, mąka PSZENNA), skrobia, odtłuszczone MLEKO w proszku, SER topiony (6%) [w tym: typu Blue, dojrzewający, Crescenza; preparat serwatkowy (MLEKO)], olej słonecznikowy, ŚMIETANA (3%), wędzony boczek (2%) (boczek, sól), syrop glukozowy, aromaty (w tym MLEKO), LAKTOZA, sól jodowana, mineralna sól potasowa, cukier, szczypiorek (0,8%), sól, wędzona słonina (0,4%) (słonina, sól), ekstrakt drożdżowy, białka MLEKA, cebula, kurkuma. _Może zawiera gorczycę, jaja, seler, soję i inne zboża zawierające gluten._
FAQ
Which is healthier: Mac 'n Cheese Bold & Cheesy or Makaron Carbonara?
Overall, Makaron Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makaron Carbonara has fewer calories: 98 kcal versus 500 kcal per 100 g.
Which has less sugar?
Makaron Carbonara has less sugar: 2.2 g versus 8.8 g per 100 g.