Spicy Fish Balls vs Suppeboller
Overall, Suppeboller has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spicy Fish Balls | Suppeboller |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 140 kcal | 111 kcal |
| Fat | 1.7 g | 4.4 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 2 g | 0.9 g |
| Salt | 2.2 g | 1.1 g |
| Fiber | — | 0.2 g |
| Protein | 19 g | 8.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Milk, Alaska pollock, Hvitfisk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suppeboller has 21% fewer calories (111 kcal vs 140 kcal).
- Spicy Fish Balls has 61% less fat (1.7 g vs 4.4 g).
- Spicy Fish Balls has no saturated fat, while Suppeboller has 0.3 g.
- Suppeboller has 55% less sugar (0.9 g vs 2 g).
- Suppeboller has 50% less salt (1.1 g vs 2.2 g).
- Spicy Fish Balls has 56% more protein (19 g vs 8.4 g).
- Suppeboller has the better Nutri-Score.
- Only Suppeboller lists: Fish, Milk, Alaska pollock, Hvitfisk.
Ingredients
Spicy Fish Balls
Not available.
Suppeboller
_Hvitfisk_ 48 % (_hvitlaks_ (Argentina silus), hyse (Melanogrammus aeglefinus), _Alaska pollock_ (Gadus chalcogrammus)), _lettmelk_, tapiokastivelse, rapsolje, salt, krydder (muskatblomme, sort pepper), løk, gjærekstrakt, løpsstikke, hvitløk, koriander, allehånde, sukker, stabilisator: E451). Produktet er pasteurisert.
FAQ
Which is healthier: Spicy Fish Balls or Suppeboller?
Overall, Suppeboller has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suppeboller has fewer calories: 111 kcal versus 140 kcal per 100 g.
Which has less sugar?
Suppeboller has less sugar: 0.9 g versus 2 g per 100 g.