Comparison
Speisequark 40 % Fett vs Speisequark 40%
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Speisequark 40 % Fett | Speisequark 40% |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 142 kcal | 142 kcal |
| Fat | 9.8 g | 10 g |
| Saturated fat | 6.7 g | 6.9 g |
| Sugars | 3.5 g | 3.2 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 9.3 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Speisequark 40 % Fett lists: Milk.
Ingredients
Speisequark 40 % Fett
_Magermilch_, _Sahne_, Milchsäurekulturen (enthalten _Milch_), mikrobieller Labaustauschstoff.
Speisequark 40%
Not available.
FAQ
Which is healthier: Speisequark 40 % Fett or Speisequark 40%?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speisequark 40 % Fett has fewer calories: 142 kcal versus 142 kcal per 100 g.
Which has less sugar?
Speisequark 40% has less sugar: 3.2 g versus 3.5 g per 100 g.