Specially selected Rich & Aromatic korma vs Sauce Korma
Overall, Specially selected Rich & Aromatic korma has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Specially selected Rich & Ar... | Sauce Korma |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 156 kcal | 148 kcal |
| Fat | 9.8 g | 11 g |
| Saturated fat | 5.6 g | 5.7 g |
| Sugars | 9.6 g | 6.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.1 g | 1.1 g |
| Protein | 1.9 g | 1.2 g |
| Additives | 3 | 1 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Specially selected Rich & Aromatic korma has 11% less fat (9.8 g vs 11 g).
- Sauce Korma has 30% less sugar (6.7 g vs 9.6 g).
- Specially selected Rich & Aromatic korma has 48% more fiber (2.1 g vs 1.1 g).
- Specially selected Rich & Aromatic korma has 37% more protein (1.9 g vs 1.2 g).
- Only Specially selected Rich & Aromatic korma lists: Nuts.
Ingredients
Specially selected Rich & Aromatic korma
water, onion purée, tomato, sugar, creamed coconut (6%), rapeseed oil, single cream (4%) (milk), yogurt (3%) (milk), spice cap seasoning (3%) (rice flour, onion powder, maltodextrin, cardamom powder, sugar, clove powder, mace, white pepper, chilli powder, anti-caking agents: calcium phosphates, silicon dioxide, ground bay leaf, turmeric extract, paprika extract, rapeseed oil, skimmed milk powder, desiccated coconut (2%), modified maize starch, ground almonds (19%), acidity regulator: lactic acid, curry powder (coriander, turmeric, cumin, salt, garlic, fenugreek, chilli, ginger, fennel), ginger purée, garlic purée , salt, cumin powder, coriander powder, fennel powder, paprika extract, cardamom powder, turmeric powder,
Sauce Korma
Eau, sucre, noix de coco séchée INFORM (4 %), crème liquide (LAIT) (4 %), crėme de noix de coco (4 %), huile de colza, amidon de mais modifiè, concentré de tomate, crème épaisse (LAIT) (1 %), purée de gingembre, puree d'ail, èpices (1 %) (epices, cumin (0,3 %), fenouil (0,1%), curcuma (0,08 %)), oignon séche, sel, acidifiant (acide lactique), jus de citron concentre, feuille de coriandre séchée (0,03 %). ALLERGÈNES : Valeurs n Energie Matieres dont aci Glucides dant suc Proteines Sel dans la liste d'ingredients. Peut également contenir des traces d'arachides et de fruits à coque7. onsommer de préference avant fin: voir sur le couveree un 011308"303194
FAQ
Which is healthier: Specially selected Rich & Aromatic korma or Sauce Korma?
Overall, Specially selected Rich & Aromatic korma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Korma has fewer calories: 148 kcal versus 156 kcal per 100 g.
Which has less sugar?
Sauce Korma has less sugar: 6.7 g versus 9.6 g per 100 g.