Special K Chocolat Noir Pure Chocolate vs Special K Chocolat Noir
Overall, Special K Chocolat Noir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Special K Chocolat Noir Pure Chocolate
Special K Chocolat Noir
Nutrition per 100 g
| Nutrient | Special K Chocolat Noir Pure... | Special K Chocolat Noir |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 424 kcal |
| Fat | 9.2 g | 6.1 g |
| Saturated fat | 4.7 g | 3.2 g |
| Sugars | 28 g | 17 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 9.6 g | 6 g |
| Protein | 6.8 g | 8.2 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special K Chocolat Noir has 34% less fat (6.1 g vs 9.2 g).
- Special K Chocolat Noir has 32% less saturated fat (3.2 g vs 4.7 g).
- Special K Chocolat Noir has 39% less sugar (17 g vs 28 g).
- Special K Chocolat Noir Pure Chocolate has 38% more fiber (9.6 g vs 6 g).
- Special K Chocolat Noir has 17% more protein (8.2 g vs 6.8 g).
- Only Special K Chocolat Noir Pure Chocolate lists: Soybeans.
Ingredients
Special K Chocolat Noir Pure Chocolate
Wholegrain cereals (WHOLEWHEAT (32%), whole OATS (5.5%)), dark chocolate (13%) (sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifiers {SOY lecithin, E476}, natural vanilla flavouring), cereal crispies (11%) (WHOLEWHEAT flour, rice flour, sugar, malted BARLEY flour, malted WHEAT flour, salt), glucose syrup, corn fibre, sugar, fructose, dark chocolate chunks (3%) (sugar, cocoa mass, cocoa butter, emulsifier {SOY lecithin}, natural vanilla flavouring), humectants (sorbitol, glycerol), palm oil, dextrose, BARLEY malt extract, salt, natural cocoa flavouring with other natural flavourings, antioxidant (tocopherol rich extract), emulsifier (SOY lecithin), skimmed MILK powder, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Special K Chocolat Noir
Riz (41%), blé complet (32%), chocolat noir (13%) (pâte de cacao, sucre, matière grasse du lait, émulsifiant {lécithines}), sucre, orge (4%), farine d'orge maltée, sel, extrait de malt d'orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12.
FAQ
Which is healthier: Special K Chocolat Noir Pure Chocolate or Special K Chocolat Noir?
Overall, Special K Chocolat Noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special K Chocolat Noir Pure Chocolate has fewer calories: 397 kcal versus 424 kcal per 100 g.
Which has less sugar?
Special K Chocolat Noir has less sugar: 17 g versus 28 g per 100 g.