Crispy Minis Choco vs Special K Chocolat Noir
Overall, Crispy Minis Choco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crispy Minis Choco | Special K Chocolat Noir |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 424 kcal |
| Fat | 5.1 g | 6.1 g |
| Saturated fat | 2.3 g | 3.2 g |
| Sugars | 17 g | 17 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 10 g | 6 g |
| Protein | 10 g | 8.2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Choco has 16% less fat (5.1 g vs 6.1 g).
- Crispy Minis Choco has 28% less saturated fat (2.3 g vs 3.2 g).
- Crispy Minis Choco has 75% less salt (0.2 g vs 0.6 g).
- Crispy Minis Choco has 40% more fiber (10 g vs 6 g).
- Crispy Minis Choco has 18% more protein (10 g vs 8.2 g).
- Crispy Minis Choco has the better Nutri-Score.
- Only Crispy Minis Choco lists: Soybeans.
- Only Special K Chocolat Noir lists: Milk.
Ingredients
Crispy Minis Choco
Blé complet (88%), chocolat noir (12%) (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de soja, arôme), sucre, sel, arômes, fer, niacine, thiamine (vitamine B1), riboflavine (vitamine B2), acide folique, vitamine D
Special K Chocolat Noir
Riz (41%), blé complet (32%), chocolat noir (13%) (pâte de cacao, sucre, matière grasse du lait, émulsifiant {lécithines}), sucre, orge (4%), farine d'orge maltée, sel, extrait de malt d'orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12.
FAQ
Which is healthier: Crispy Minis Choco or Special K Chocolat Noir?
Overall, Crispy Minis Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Choco has fewer calories: 386 kcal versus 424 kcal per 100 g.
Which has less sugar?
Crispy Minis Choco has less sugar: 17 g versus 17 g per 100 g.