Crispy Minis Choco vs JORDANS Crunchy naturel granola
Overall, Crispy Minis Choco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Crispy Minis Choco
JORDANS Crunchy naturel granola
Nutrition per 100 g
| Nutrient | Crispy Minis Choco | JORDANS Crunchy naturel gran... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 411 kcal |
| Fat | 5.1 g | 10.3 g |
| Saturated fat | 2.3 g | 1.4 g |
| Sugars | 17 g | 21 g |
| Salt | 0.2 g | 0 g |
| Fiber | 10 g | 6.1 g |
| Protein | 10 g | 10.4 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Choco has 50% less fat (5.1 g vs 10.3 g).
- JORDANS Crunchy naturel granola has 39% less saturated fat (1.4 g vs 2.3 g).
- Crispy Minis Choco has 19% less sugar (17 g vs 21 g).
- Crispy Minis Choco has 39% more fiber (10 g vs 6.1 g).
- Crispy Minis Choco has the better Nutri-Score.
- Only Crispy Minis Choco lists: Soybeans.
- Only JORDANS Crunchy naturel granola lists: Nuts.
Ingredients
Crispy Minis Choco
Blé complet (88%), chocolat noir (12%) (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de soja, arôme), sucre, sel, arômes, fer, niacine, thiamine (vitamine B1), riboflavine (vitamine B2), acide folique, vitamine D
JORDANS Crunchy naturel granola
Wholegrain OAT Flakes (75%), Sugar, Dried Fruit & Nuts (8%) (Raisins, Sliced ALMONDS), Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Other Gluten Sources, Other Nuts.
FAQ
Which is healthier: Crispy Minis Choco or JORDANS Crunchy naturel granola?
Overall, Crispy Minis Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Choco has fewer calories: 386 kcal versus 411 kcal per 100 g.
Which has less sugar?
Crispy Minis Choco has less sugar: 17 g versus 21 g per 100 g.