JORDANS Crunchy naturel granola vs HOLIE'S Crunchy Muesli Chocolate
Overall, HOLIE'S Crunchy Muesli Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
JORDANS Crunchy naturel granola
HOLIE'S Crunchy Muesli Chocolate
Nutrition per 100 g
| Nutrient | JORDANS Crunchy naturel gran... | HOLIE'S Crunchy Muesli Choco... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 406 kcal |
| Fat | 10.3 g | 13 g |
| Saturated fat | 1.4 g | 2.9 g |
| Sugars | 21 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 6.1 g | 22 g |
| Protein | 10.4 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts | Gluten, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- JORDANS Crunchy naturel granola has 21% less fat (10.3 g vs 13 g).
- JORDANS Crunchy naturel granola has 52% less saturated fat (1.4 g vs 2.9 g).
- HOLIE'S Crunchy Muesli Chocolate has 90% less sugar (2.1 g vs 21 g).
- HOLIE'S Crunchy Muesli Chocolate has 72% more fiber (22 g vs 6.1 g).
- HOLIE'S Crunchy Muesli Chocolate has the better Nutri-Score.
- Only JORDANS Crunchy naturel granola lists: Nuts.
- Only HOLIE'S Crunchy Muesli Chocolate lists: Blé.
Ingredients
JORDANS Crunchy naturel granola
Wholegrain OAT Flakes (75%), Sugar, Dried Fruit & Nuts (8%) (Raisins, Sliced ALMONDS), Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Other Gluten Sources, Other Nuts.
HOLIE'S Crunchy Muesli Chocolate
Flocons d'avoine complets 44%, Fibres végétales 18%, Flocons d'épeautre complets 8%, Farine de riz 8%, Pâte de cacao 7%, Farine de blé 7%, Huile de tournesol 5%, Poudre de cacao 3%, Antioxydant: extrait riche en tocophérols
FAQ
Which is healthier: JORDANS Crunchy naturel granola or HOLIE'S Crunchy Muesli Chocolate?
Overall, HOLIE'S Crunchy Muesli Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HOLIE'S Crunchy Muesli Chocolate has fewer calories: 406 kcal versus 411 kcal per 100 g.
Which has less sugar?
HOLIE'S Crunchy Muesli Chocolate has less sugar: 2.1 g versus 21 g per 100 g.