Special K Chocolat Noir Pure Chocolate vs Crispy Minis Choco
Overall, Crispy Minis Choco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Special K Chocolat Noir Pure Chocolate
Crispy Minis Choco
Nutrition per 100 g
| Nutrient | Special K Chocolat Noir Pure... | Crispy Minis Choco |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 386 kcal |
| Fat | 9.2 g | 5.1 g |
| Saturated fat | 4.7 g | 2.3 g |
| Sugars | 28 g | 17 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 9.6 g | 10 g |
| Protein | 6.8 g | 10 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Choco has 45% less fat (5.1 g vs 9.2 g).
- Crispy Minis Choco has 51% less saturated fat (2.3 g vs 4.7 g).
- Crispy Minis Choco has 39% less sugar (17 g vs 28 g).
- Crispy Minis Choco has 73% less salt (0.2 g vs 0.6 g).
- Crispy Minis Choco has 32% more protein (10 g vs 6.8 g).
- Crispy Minis Choco has the better Nutri-Score.
- Only Special K Chocolat Noir Pure Chocolate lists: Milk.
Ingredients
Special K Chocolat Noir Pure Chocolate
Wholegrain cereals (WHOLEWHEAT (32%), whole OATS (5.5%)), dark chocolate (13%) (sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifiers {SOY lecithin, E476}, natural vanilla flavouring), cereal crispies (11%) (WHOLEWHEAT flour, rice flour, sugar, malted BARLEY flour, malted WHEAT flour, salt), glucose syrup, corn fibre, sugar, fructose, dark chocolate chunks (3%) (sugar, cocoa mass, cocoa butter, emulsifier {SOY lecithin}, natural vanilla flavouring), humectants (sorbitol, glycerol), palm oil, dextrose, BARLEY malt extract, salt, natural cocoa flavouring with other natural flavourings, antioxidant (tocopherol rich extract), emulsifier (SOY lecithin), skimmed MILK powder, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Crispy Minis Choco
Blé complet (88%), chocolat noir (12%) (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de soja, arôme), sucre, sel, arômes, fer, niacine, thiamine (vitamine B1), riboflavine (vitamine B2), acide folique, vitamine D
FAQ
Which is healthier: Special K Chocolat Noir Pure Chocolate or Crispy Minis Choco?
Overall, Crispy Minis Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Choco has fewer calories: 386 kcal versus 397 kcal per 100 g.
Which has less sugar?
Crispy Minis Choco has less sugar: 17 g versus 28 g per 100 g.