Special K Chocolat Noir Pure Chocolate vs JORDANS Honey baked
Overall, JORDANS Honey baked has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Special K Chocolat Noir Pure Chocolate
JORDANS Honey baked
Nutrition per 100 g
| Nutrient | Special K Chocolat Noir Pure... | JORDANS Honey baked |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 418 kcal |
| Fat | 9.2 g | 10.9 g |
| Saturated fat | 4.7 g | 1.5 g |
| Sugars | 28 g | 17.3 g |
| Salt | 0.6 g | 0 g |
| Fiber | 9.6 g | 6.3 g |
| Protein | 6.8 g | 10.9 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special K Chocolat Noir Pure Chocolate has 16% less fat (9.2 g vs 10.9 g).
- JORDANS Honey baked has 68% less saturated fat (1.5 g vs 4.7 g).
- JORDANS Honey baked has 38% less sugar (17.3 g vs 28 g).
- JORDANS Honey baked has 95% less salt (0 g vs 0.6 g).
- Special K Chocolat Noir Pure Chocolate has 34% more fiber (9.6 g vs 6.3 g).
- JORDANS Honey baked has 38% more protein (10.9 g vs 6.8 g).
- JORDANS Honey baked has the better Nutri-Score.
- Only Special K Chocolat Noir Pure Chocolate lists: Milk, Soybeans.
Ingredients
Special K Chocolat Noir Pure Chocolate
Wholegrain cereals (WHOLEWHEAT (32%), whole OATS (5.5%)), dark chocolate (13%) (sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifiers {SOY lecithin, E476}, natural vanilla flavouring), cereal crispies (11%) (WHOLEWHEAT flour, rice flour, sugar, malted BARLEY flour, malted WHEAT flour, salt), glucose syrup, corn fibre, sugar, fructose, dark chocolate chunks (3%) (sugar, cocoa mass, cocoa butter, emulsifier {SOY lecithin}, natural vanilla flavouring), humectants (sorbitol, glycerol), palm oil, dextrose, BARLEY malt extract, salt, natural cocoa flavouring with other natural flavourings, antioxidant (tocopherol rich extract), emulsifier (SOY lecithin), skimmed MILK powder, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
JORDANS Honey baked
Wholegrain OAT Flakes (81%), Sugar, Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Other Gluten Sources, Nut
FAQ
Which is healthier: Special K Chocolat Noir Pure Chocolate or JORDANS Honey baked?
Overall, JORDANS Honey baked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special K Chocolat Noir Pure Chocolate has fewer calories: 397 kcal versus 418 kcal per 100 g.
Which has less sugar?
JORDANS Honey baked has less sugar: 17.3 g versus 28 g per 100 g.