JORDANS Honey baked vs Special K Chocolat Noir
Overall, JORDANS Honey baked has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | JORDANS Honey baked | Special K Chocolat Noir |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 418 kcal | 424 kcal |
| Fat | 10.9 g | 6.1 g |
| Saturated fat | 1.5 g | 3.2 g |
| Sugars | 17.3 g | 17 g |
| Salt | 0 g | 0.6 g |
| Fiber | 6.3 g | 6 g |
| Protein | 10.9 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special K Chocolat Noir has 44% less fat (6.1 g vs 10.9 g).
- JORDANS Honey baked has 53% less saturated fat (1.5 g vs 3.2 g).
- JORDANS Honey baked has 95% less salt (0 g vs 0.6 g).
- JORDANS Honey baked has 25% more protein (10.9 g vs 8.2 g).
- JORDANS Honey baked has the better Nutri-Score.
- Only Special K Chocolat Noir lists: Milk.
Ingredients
JORDANS Honey baked
Wholegrain OAT Flakes (81%), Sugar, Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Other Gluten Sources, Nut
Special K Chocolat Noir
Riz (41%), blé complet (32%), chocolat noir (13%) (pâte de cacao, sucre, matière grasse du lait, émulsifiant {lécithines}), sucre, orge (4%), farine d'orge maltée, sel, extrait de malt d'orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12.
FAQ
Which is healthier: JORDANS Honey baked or Special K Chocolat Noir?
Overall, JORDANS Honey baked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
JORDANS Honey baked has fewer calories: 418 kcal versus 424 kcal per 100 g.
Which has less sugar?
Special K Chocolat Noir has less sugar: 17 g versus 17.3 g per 100 g.