Pain de mie nature vs JORDANS Honey baked
Overall, Pain de mie nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain de mie nature | JORDANS Honey baked |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 418 kcal |
| Fat | 4.3 g | 10.9 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 7.7 g | 17.3 g |
| Salt | 1.1 g | 0 g |
| Fiber | 3.8 g | 6.3 g |
| Protein | 7 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie nature has 36% fewer calories (268 kcal vs 418 kcal).
- Pain de mie nature has 61% less fat (4.3 g vs 10.9 g).
- Pain de mie nature has 73% less saturated fat (0.4 g vs 1.5 g).
- Pain de mie nature has 55% less sugar (7.7 g vs 17.3 g).
- JORDANS Honey baked has 97% less salt (0 g vs 1.1 g).
- JORDANS Honey baked has 40% more fiber (6.3 g vs 3.8 g).
- JORDANS Honey baked has 36% more protein (10.9 g vs 7 g).
- Only Pain de mie nature lists: Milk, Sesame seeds.
Ingredients
Pain de mie nature
Farine de blé 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, _gluten de blé_, arôme (contient alcool), extrait d'acérola. Peut contenir des _traces d'œuf_, _soja_, _lait_, _fruits coque_, _graines de sésame_.
JORDANS Honey baked
Wholegrain OAT Flakes (81%), Sugar, Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Other Gluten Sources, Nut
FAQ
Which is healthier: Pain de mie nature or JORDANS Honey baked?
Overall, Pain de mie nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie nature has fewer calories: 268 kcal versus 418 kcal per 100 g.
Which has less sugar?
Pain de mie nature has less sugar: 7.7 g versus 17.3 g per 100 g.