Crispy Minis Choco vs HOLIE'S Crunchy Muesli Protein
Overall, HOLIE'S Crunchy Muesli Protein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crispy Minis Choco
HOLIE'S Crunchy Muesli Protein
Nutrition per 100 g
| Nutrient | Crispy Minis Choco | HOLIE'S Crunchy Muesli Prote... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 450 kcal |
| Fat | 5.1 g | 19.5 g |
| Saturated fat | 2.3 g | 2.5 g |
| Sugars | 17 g | 2.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 10 g | 19.2 g |
| Protein | 10 g | 22.7 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Choco has 14% fewer calories (386 kcal vs 450 kcal).
- Crispy Minis Choco has 74% less fat (5.1 g vs 19.5 g).
- HOLIE'S Crunchy Muesli Protein has 86% less sugar (2.3 g vs 17 g).
- HOLIE'S Crunchy Muesli Protein has 48% more fiber (19.2 g vs 10 g).
- HOLIE'S Crunchy Muesli Protein has 56% more protein (22.7 g vs 10 g).
- HOLIE'S Crunchy Muesli Protein has the better Nutri-Score.
- Only Crispy Minis Choco lists: Soybeans.
- Only HOLIE'S Crunchy Muesli Protein lists: Nuts.
Ingredients
Crispy Minis Choco
Blé complet (88%), chocolat noir (12%) (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de soja, arôme), sucre, sel, arômes, fer, niacine, thiamine (vitamine B1), riboflavine (vitamine B2), acide folique, vitamine D
HOLIE'S Crunchy Muesli Protein
Volkoren havervlokken 43%,Cichoreiwortelvezel 18%,Tarwe-eiwit 14%,Zonnebloemolie 8%,Zonnebloempitten 4%,Pompoenpitten 4%,Tarwegluten 3%,Rijstebloem 2%,Amandelen 2%,Hazelnoten 2%,tocoferolrijk extract
FAQ
Which is healthier: Crispy Minis Choco or HOLIE'S Crunchy Muesli Protein?
Overall, HOLIE'S Crunchy Muesli Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Choco has fewer calories: 386 kcal versus 450 kcal per 100 g.
Which has less sugar?
HOLIE'S Crunchy Muesli Protein has less sugar: 2.3 g versus 17 g per 100 g.