SPAM Fully Cooked Luncheon Meat vs Hühnernudeltopf
Overall, Hühnernudeltopf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | SPAM Fully Cooked Luncheon M... | Hühnernudeltopf |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 327 kcal | 51 kcal |
| Fat | 29.1 g | 2.3 g |
| Saturated fat | 10.9 g | 0.7 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 5.7 g | 0.9 g |
| Protein | 12.7 g | 2.9 g |
| Additives | 1 | 1 |
| Allergens | Pork | Celery, Eggs, Gluten, Hartweizengrieẞ, Hühnereieiweiß, Sellerie |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hühnernudeltopf has 84% fewer calories (51 kcal vs 327 kcal).
- Hühnernudeltopf has 92% less fat (2.3 g vs 29.1 g).
- Hühnernudeltopf has 94% less saturated fat (0.7 g vs 10.9 g).
- Hühnernudeltopf has 73% less sugar (0.5 g vs 1.8 g).
- Hühnernudeltopf has 84% less salt (0.9 g vs 5.7 g).
- SPAM Fully Cooked Luncheon Meat has 77% more protein (12.7 g vs 2.9 g).
- Hühnernudeltopf has the better Nutri-Score.
- Only SPAM Fully Cooked Luncheon Meat lists: Pork.
- Only Hühnernudeltopf lists: Celery, Eggs, Gluten, Hartweizengrieẞ, Hühnereieiweiß, Sellerie.
Ingredients
SPAM Fully Cooked Luncheon Meat
pork, water, modified potato starch, salt, sugar, sodium nitrite
Hühnernudeltopf
Wasser, 27% gegarte Nudeln (Wasser, Hartweizengrieẞ, Hühnereieiweiß), 7,4% gegartes Hühnerfleisch (Hühnerfleisch, Salz), 3,3% Karotten, Hühnerfett, 1,2 % Lauch, Salz, Hefeextrakt, Verdickungsmittel: Guarkernmehl, Aromen, Gewürze (enthält _Sellerie_). Das Produkt kann Spuren von _Milch_ enthalten.
FAQ
Which is healthier: SPAM Fully Cooked Luncheon Meat or Hühnernudeltopf?
Overall, Hühnernudeltopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hühnernudeltopf has fewer calories: 51 kcal versus 327 kcal per 100 g.
Which has less sugar?
Hühnernudeltopf has less sugar: 0.5 g versus 1.8 g per 100 g.