Spaghetti Quinoa - Ail et persil vs Hélices vegetales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spaghetti Quinoa - Ail et pe... | Hélices vegetales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 362 kcal |
| Fat | 0.5 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.7 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.2 g | 4 g |
| Protein | 11.9 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Quinoa - Ail et persil has 67% less fat (0.5 g vs 1.5 g).
- Hélices vegetales has no sugar, while Spaghetti Quinoa - Ail et persil has 3.7 g.
Ingredients
Spaghetti Quinoa - Ail et persil
Semoule supérieure de blé dur (86,5%), quinoa 10%, persil 3%, ail,
Hélices vegetales
Pasta alimenticia de calidad superior: 100% semola de trigo duro. Pasta alimenticia compuesta al tomate: sémola de trigo duro, 3,5% de tomate deshidratado. Pasta alimenticia compuesta a las espinacas: sémola de trigo duro, 2,5% de espinacas deshidratadas. Puede contener trazas de soja, mostaza y huevo.
FAQ
Which is healthier: Spaghetti Quinoa - Ail et persil or Hélices vegetales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Quinoa - Ail et persil has fewer calories: 355 kcal versus 362 kcal per 100 g.
Which has less sugar?
Hélices vegetales has less sugar: 0 g versus 3.7 g per 100 g.