Spaghetti Blé & Quinoa au curry vs Spaghetti Quinoa - Ail et persil
Overall, Spaghetti Quinoa - Ail et persil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Spaghetti Blé & Quinoa au curry
Spaghetti Quinoa - Ail et persil
Nutrition per 100 g
| Nutrient | Spaghetti Blé & Quinoa au cu... | Spaghetti Quinoa - Ail et pe... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 355 kcal |
| Fat | 1.9 g | 0.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.5 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.9 g | 4.2 g |
| Protein | 11.3 g | 11.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Quinoa - Ail et persil has 74% less fat (0.5 g vs 1.9 g).
Ingredients
Spaghetti Blé & Quinoa au curry
Semoule supérieure de _blé_ dur * (88%), quinoa* (10%), curry*, curcuma* *issus de l'agriculture biologique
Spaghetti Quinoa - Ail et persil
Semoule supérieure de blé dur (86,5%), quinoa 10%, persil 3%, ail,
FAQ
Which is healthier: Spaghetti Blé & Quinoa au curry or Spaghetti Quinoa - Ail et persil?
Overall, Spaghetti Quinoa - Ail et persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Quinoa - Ail et persil has fewer calories: 355 kcal versus 359 kcal per 100 g.
Which has less sugar?
Spaghetti Blé & Quinoa au curry has less sugar: 3.5 g versus 3.7 g per 100 g.