Fusilli vs Spaghetti Quinoa - Ail et persil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fusilli | Spaghetti Quinoa - Ail et pe... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 355 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3 g | 3.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4 g | 4.2 g |
| Protein | 12 g | 11.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Quinoa - Ail et persil has 67% less fat (0.5 g vs 1.5 g).
- Fusilli has 19% less sugar (3 g vs 3.7 g).
Ingredients
Fusilli
Semoule de _blé_ dur de qualité supérieure, tomate déshydratée 3%, épinard déshydraté 2%. Peut contenir des traces de soja et de moutarde.
Spaghetti Quinoa - Ail et persil
Semoule supérieure de blé dur (86,5%), quinoa 10%, persil 3%, ail,
FAQ
Which is healthier: Fusilli or Spaghetti Quinoa - Ail et persil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Quinoa - Ail et persil has fewer calories: 355 kcal versus 358 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 3 g versus 3.7 g per 100 g.