Spaghetti tricolore vs Fusilli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spaghetti tricolore | Fusilli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 358 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 4 g |
| Protein | 12.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti tricolore has 20% less fat (1.2 g vs 1.5 g).
- Fusilli has 13% more fiber (4 g vs 3.5 g).
Ingredients
Spaghetti tricolore
34 % pâtes jaune (semoule de blé dur), 33 % pâtes rouge (semoule de blé dur, 4,5% tomates en poudre), 33% pâtes verte (semoule de blé dur, 2% épinards en poudre)
Fusilli
Semoule de _blé_ dur de qualité supérieure, tomate déshydratée 3%, épinard déshydraté 2%. Peut contenir des traces de soja et de moutarde.
FAQ
Which is healthier: Spaghetti tricolore or Fusilli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti tricolore has fewer calories: 350 kcal versus 358 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 3 g versus 3.2 g per 100 g.