Fusilli vs Spaghetti Blé & Quinoa au curry
Overall, Fusilli has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fusilli | Spaghetti Blé & Quinoa au cu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 359 kcal |
| Fat | 1.5 g | 1.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4 g | 3.9 g |
| Protein | 12 g | 11.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli has 21% less fat (1.5 g vs 1.9 g).
- Fusilli has 14% less sugar (3 g vs 3.5 g).
Ingredients
Fusilli
Semoule de _blé_ dur de qualité supérieure, tomate déshydratée 3%, épinard déshydraté 2%. Peut contenir des traces de soja et de moutarde.
Spaghetti Blé & Quinoa au curry
Semoule supérieure de _blé_ dur * (88%), quinoa* (10%), curry*, curcuma* *issus de l'agriculture biologique
FAQ
Which is healthier: Fusilli or Spaghetti Blé & Quinoa au curry?
Overall, Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli has fewer calories: 358 kcal versus 359 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 3 g versus 3.5 g per 100 g.