Comparison

Spaghetti N°3 Integral vs Pasta alimentaria integral

Neither product is clearly better overall — it depends on what matters most to you.

Spaghetti N°3 Integral

Spaghetti N°3 Integral

Lidl · 500 g
a NOVA 1
Pasta alimentaria integral

Pasta alimentaria integral

Bonpreu
a

Nutrition per 100 g

NutrientSpaghetti N°3 IntegralPasta alimentaria integral
Nutri-Score a a
NOVA group 1 —
Calories 342 kcal 350 kcal
Fat 2 g 2 g
Saturated fat 0.4 g 0.4 g
Sugars 2.8 g 3 g
Salt 0 g 0 g
Fiber 3.4 g —
Protein 12 g 12 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Spaghetti N°3 Integral lists: Gluten.

Ingredients

Spaghetti N°3 Integral

whole durum wheat semolina, may contain traces of egg,

Pasta alimentaria integral

Not available.

FAQ

Which is healthier: Spaghetti N°3 Integral or Pasta alimentaria integral?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti N°3 Integral has fewer calories: 342 kcal versus 350 kcal per 100 g.

Which has less sugar?

Spaghetti N°3 Integral has less sugar: 2.8 g versus 3 g per 100 g.

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