Farfalle Pesto Pasta Salad vs Pasta alimentaria integral
Overall, Farfalle Pesto Pasta Salad has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farfalle Pesto Pasta Salad | Pasta alimentaria integral |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 339 kcal | 350 kcal |
| Fat | 1.8 g | 2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 3.6 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | — |
| Protein | 17.9 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle Pesto Pasta Salad has no saturated fat, while Pasta alimentaria integral has 0.4 g.
- Pasta alimentaria integral has 16% less sugar (3 g vs 3.6 g).
- Farfalle Pesto Pasta Salad has 33% more protein (17.9 g vs 12 g).
- Only Farfalle Pesto Pasta Salad lists: Eggs, Gluten.
Ingredients
Farfalle Pesto Pasta Salad
Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
Pasta alimentaria integral
Not available.
FAQ
Which is healthier: Farfalle Pesto Pasta Salad or Pasta alimentaria integral?
Overall, Farfalle Pesto Pasta Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle Pesto Pasta Salad has fewer calories: 339 kcal versus 350 kcal per 100 g.
Which has less sugar?
Pasta alimentaria integral has less sugar: 3 g versus 3.6 g per 100 g.