Penne rigate no. 36, 100% whole wheat pasta vs Farfalle Pesto Pasta Salad
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Penne rigate no. 36, 100% wh... | Farfalle Pesto Pasta Salad |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 375 kcal | 339 kcal |
| Fat | 2.7 g | 1.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 10.7 g | 8.9 g |
| Protein | 10.7 g | 17.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle Pesto Pasta Salad has 33% less fat (1.8 g vs 2.7 g).
- Penne rigate no. 36, 100% whole wheat pasta has 17% more fiber (10.7 g vs 8.9 g).
- Farfalle Pesto Pasta Salad has 40% more protein (17.9 g vs 10.7 g).
- Penne rigate no. 36, 100% whole wheat pasta is less processed (lower NOVA group).
- Only Farfalle Pesto Pasta Salad lists: Eggs.
Ingredients
Penne rigate no. 36, 100% whole wheat pasta
Organic whole wheat semolina.
Farfalle Pesto Pasta Salad
Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.
FAQ
Which is healthier: Penne rigate no. 36, 100% whole wheat pasta or Farfalle Pesto Pasta Salad?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle Pesto Pasta Salad has fewer calories: 339 kcal versus 375 kcal per 100 g.
Which has less sugar?
Penne rigate no. 36, 100% whole wheat pasta has less sugar: 3.6 g versus 3.6 g per 100 g.