Comparison

Penne rigate no. 36, 100% whole wheat pasta vs Ensaladas integral

Neither product is clearly better overall — it depends on what matters most to you.

Penne rigate no. 36, 100% whole wheat pasta

Penne rigate no. 36, 100% whole wheat pasta

Delallo · 454 g
a NOVA 1
Ensaladas integral

Ensaladas integral

Gallo · 400 g
a NOVA 1

Nutrition per 100 g

NutrientPenne rigate no. 36, 100% wh...Ensaladas integral
Nutri-Score a a
NOVA group 1 1
Calories 375 kcal 370 kcal
Fat 2.7 g 2.6 g
Saturated fat 0 g 0.5 g
Sugars 3.6 g 3.5 g
Salt 0 g 0.1 g
Fiber 10.7 g 10 g
Protein 10.7 g 13 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Penne rigate no. 36, 100% whole wheat pasta has no saturated fat, while Ensaladas integral has 0.5 g.
  • Ensaladas integral has 18% more protein (13 g vs 10.7 g).
  • Only Penne rigate no. 36, 100% whole wheat pasta lists: Gluten.

Ingredients

Penne rigate no. 36, 100% whole wheat pasta

Organic whole wheat semolina.

Ensaladas integral

Sémola integral de trigo duro, espinacas deshidratadas (2,5%) y concentrado de tomate (5%)

FAQ

Which is healthier: Penne rigate no. 36, 100% whole wheat pasta or Ensaladas integral?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ensaladas integral has fewer calories: 370 kcal versus 375 kcal per 100 g.

Which has less sugar?

Ensaladas integral has less sugar: 3.5 g versus 3.6 g per 100 g.

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