Comparison

Spaghetti integral vs Spaghetti integral

Overall, Spaghetti integral has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Spaghetti integral

Spaghetti integral

La Moderna
a
Better choice
Spaghetti integral

Spaghetti integral

AUCHAN · 500 g
a

Nutrition per 100 g

NutrientSpaghetti integralSpaghetti integral
Nutri-Score a a
NOVA group — —
Calories 329 kcal 342 kcal
Fat 2.4 g 2 g
Saturated fat 0.6 g 0.4 g
Sugars 3.8 g 2.8 g
Salt 0 g 0 g
Fiber 8.8 g —
Protein 12.2 g 12 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spaghetti integral has 17% less fat (2 g vs 2.4 g).
  • Spaghetti integral has 26% less sugar (2.8 g vs 3.8 g).

Ingredients

Spaghetti integral

Not available.

Spaghetti integral

Not available.

FAQ

Which is healthier: Spaghetti integral or Spaghetti integral?

Overall, Spaghetti integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti integral has fewer calories: 329 kcal versus 342 kcal per 100 g.

Which has less sugar?

Spaghetti integral has less sugar: 2.8 g versus 3.8 g per 100 g.

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