Comparison

Spaghetti integral vs Spaghetti Ristorante 8

Overall, Spaghetti Ristorante 8 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Spaghetti integral	Spaghetti Ristorante 8
Nutri-Score	a	a
NOVA group	—	1
Calories	329 kcal	347 kcal
Fat	2.4 g	2.2 g
Saturated fat	0.6 g	0.5 g
Sugars	3.8 g	2.5 g
Salt	0 g	0 g
Fiber	8.8 g	6.5 g
Protein	12.2 g	14 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spaghetti Ristorante 8 has 34% less sugar (2.5 g vs 3.8 g).
Spaghetti integral has 26% more fiber (8.8 g vs 6.5 g).
Spaghetti Ristorante 8 has 13% more protein (14 g vs 12.2 g).
Only Spaghetti Ristorante 8 lists: Gluten.

Ingredients

Spaghetti integral

Not available.

Spaghetti Ristorante 8

Semola integrale di grano duro, acqua 12.5%.

FAQ

Which is healthier: Spaghetti integral or Spaghetti Ristorante 8?

Overall, Spaghetti Ristorante 8 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti integral has fewer calories: 329 kcal versus 347 kcal per 100 g.

Which has less sugar?

Spaghetti Ristorante 8 has less sugar: 2.5 g versus 3.8 g per 100 g.

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