Spaghetti carbonara vs Pasta Snack Pot - Carbonara
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spaghetti carbonara | Pasta Snack Pot - Carbonara |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 119 kcal | 105 kcal |
| Fat | 3.5 g | 3 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1 g | 0.6 g |
| Protein | 5.6 g | 3.7 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Snack Pot - Carbonara has 12% fewer calories (105 kcal vs 119 kcal).
- Pasta Snack Pot - Carbonara has 14% less fat (3 g vs 3.5 g).
- Pasta Snack Pot - Carbonara has 41% less saturated fat (1 g vs 1.7 g).
- Spaghetti carbonara has 24% less sugar (1.6 g vs 2.1 g).
- Spaghetti carbonara has 40% more fiber (1 g vs 0.6 g).
- Spaghetti carbonara has 34% more protein (5.6 g vs 3.7 g).
- Spaghetti carbonara has the better Nutri-Score.
- Only Pasta Snack Pot - Carbonara lists: Eggs, Soybeans.
Ingredients
Spaghetti carbonara
Cooked Pasta [Water, Durum _Wheat_ Semolina], Skimmed _Milk_, Water, Cooked Beechwood Smoked Streaky Bacon (7%) [Pork Belly, Salt, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Mature Cheddar Cheese (_Milk_), Cornflour, Medium Fat Soft Cheese (_Milk_), Single Cream (_Milk_), Soured Cream (_Milk_), Garlic Purée, Pork Gelatine, Salt, Black Pepper.
Pasta Snack Pot - Carbonara
Pasta 61 % (DURUMVETEMJÖL, VETEMJÖL), stärkelse, SKUMMJÖLKSPULVER, OSTPULVER 5.2%, (OST, vassleprodukt (MJÖLK)), solrosolja, GRÄDDE 2,8 %, baconbitar 2,1 % (rökt sidfläsk, salt,stabilisator (natriumnitrit), glukossirap, aromer (innehåller MJÖLK), MJÖLKSOCKER, joderat salt, kaliumklorid, socker, gräslök, salt, baconfett (rökt sidfläsk, salt, rök), naturlig arom, naturlig arom, MJÖLKPROTEIN, lök, jästextrakt, gurkmeja.
FAQ
Which is healthier: Spaghetti carbonara or Pasta Snack Pot - Carbonara?
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Snack Pot - Carbonara has fewer calories: 105 kcal versus 119 kcal per 100 g.
Which has less sugar?
Spaghetti carbonara has less sugar: 1.6 g versus 2.1 g per 100 g.