Spaghetti bolognaise vs Butter chicken et riz
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti bolognaise | Butter chicken et riz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 165 kcal |
| Fat | 3.8 g | 7.8 g |
| Saturated fat | 1.1 g | 3.4 g |
| Sugars | 2.5 g | 3.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.9 g | 1.2 g |
| Protein | 6 g | 5.1 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Sulphur dioxide and sulphites | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognaise has 26% fewer calories (122 kcal vs 165 kcal).
- Spaghetti bolognaise has 51% less fat (3.8 g vs 7.8 g).
- Spaghetti bolognaise has 68% less saturated fat (1.1 g vs 3.4 g).
- Spaghetti bolognaise has 24% less sugar (2.5 g vs 3.3 g).
- Spaghetti bolognaise has 37% more fiber (1.9 g vs 1.2 g).
- Spaghetti bolognaise has 15% more protein (6 g vs 5.1 g).
- Spaghetti bolognaise has the better Nutri-Score.
- Only Spaghetti bolognaise lists: Eggs, Gluten, Sulphur dioxide and sulphites.
- Only Butter chicken et riz lists: Milk.
Ingredients
Spaghetti bolognaise
Spaghetti cuits 37% (eau, spaghetti [semoule de BLÉ dur, blanc d'ŒUFS en poudre]), pulpe de tomate pelée au jus 16,3% (tomate, jus de tomate), eau, viande bovine 12%, double concentré de tomates 5,3%, purée de tomates 4,3%, carottes 3%, oignons préfrits 2,5% (oignons, huile de tournesol), huile de tournesol, tomates déshydratées 1,3%, ail, sel, basilic, épice paprika, farine de manioc, gélatine alimentaire bovine, arôme naturel, origan, thym, poivre. Elaboré à partir de boeuf origine France. Traces éventuelles de soja et de moutarde.
Butter chicken et riz
Riz cuit 41,6% (eau, riz basmati), morceaux de viande de poulet traité en salaison rôti 13,3% (viande de poulet 11,7%, eau, fécule de manioc, dextrose, sel), crème fraîche (LAIT), courgette grillée 5,3%, carotte 4,9%, oignon 4,9%, pulpe de tomate au jus (tomate, jus de tomate), eau, fromage blanc (LAIT), beurre (LAIT) 2,1%, huile de tournesol, épices 1,6% (coriandre, curcuma, cardamome, poivre, cumin, cannelle, gingembre, fenugrec, muscade, girofle, piment, fenouil, paprika), sucre, yaourt maigre en poudre (LAIT), double concentré de tomate, arôme naturel de paprika, purée d'ail, arôme naturel, sel, amidon, jus de citron vert 0,2%, épaississant : gomme xanthane. Traces éventuelles de céréales contenant du gluten, céleri, poisson, œuf, moutarde, sulfites, crustacés, soja, graines de sésame, mollusques et fruits à coque. Pourcentages exprimés sur le total de la recette. Elaboré à partir de poulet origine France et de lait origine UE ou non UE.
FAQ
Which is healthier: Spaghetti bolognaise or Butter chicken et riz?
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognaise has fewer calories: 122 kcal versus 165 kcal per 100 g.
Which has less sugar?
Spaghetti bolognaise has less sugar: 2.5 g versus 3.3 g per 100 g.