Sodebo ricebox 330g poulet tikka vs Spaghetti bolognaise
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sodebo ricebox 330g poulet t... | Spaghetti bolognaise |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 122 kcal |
| Fat | 5.1 g | 3.8 g |
| Saturated fat | 1.6 g | 1.1 g |
| Sugars | 0.7 g | 2.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.5 g | 1.9 g |
| Protein | 6.2 g | 6 g |
| Additives | 2 | 1 |
| Allergens | Milk | Eggs, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti bolognaise has 10% fewer calories (122 kcal vs 136 kcal).
- Spaghetti bolognaise has 25% less fat (3.8 g vs 5.1 g).
- Spaghetti bolognaise has 31% less saturated fat (1.1 g vs 1.6 g).
- Sodebo ricebox 330g poulet tikka has 72% less sugar (0.7 g vs 2.5 g).
- Spaghetti bolognaise has 74% more fiber (1.9 g vs 0.5 g).
- Spaghetti bolognaise has the better Nutri-Score.
- Only Sodebo ricebox 330g poulet tikka lists: Milk.
- Only Spaghetti bolognaise lists: Eggs, Gluten, Sulphur dioxide and sulphites.
Ingredients
Sodebo ricebox 330g poulet tikka
Riz cuit, viande de poulet, tomates, CREME fraîche, eau, lait de coco, oignons, LAIT écrémé, purée de tomates double concentré, huile de colza et/ou tournesol, jus de citron, vinaigre d'alcool, amidon et/ou fécule, dextrose, conservateur : vinaigre tamponné, sel, arôme naturel, épices, ail, coriandre, extrait de paprika.
Spaghetti bolognaise
Spaghetti cuits 37% (eau, spaghetti [semoule de BLÉ dur, blanc d'ŒUFS en poudre]), pulpe de tomate pelée au jus 16,3% (tomate, jus de tomate), eau, viande bovine 12%, double concentré de tomates 5,3%, purée de tomates 4,3%, carottes 3%, oignons préfrits 2,5% (oignons, huile de tournesol), huile de tournesol, tomates déshydratées 1,3%, ail, sel, basilic, épice paprika, farine de manioc, gélatine alimentaire bovine, arôme naturel, origan, thym, poivre. Elaboré à partir de boeuf origine France. Traces éventuelles de soja et de moutarde.
FAQ
Which is healthier: Sodebo ricebox 330g poulet tikka or Spaghetti bolognaise?
Overall, Spaghetti bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti bolognaise has fewer calories: 122 kcal versus 136 kcal per 100 g.
Which has less sugar?
Sodebo ricebox 330g poulet tikka has less sugar: 0.7 g versus 2.5 g per 100 g.