Comparison

Spaghetti blé complet vs Spaghetti au blé complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Spaghetti blé complet	Spaghetti au blé complet
Nutri-Score	a	a
NOVA group	1	1
Calories	349 kcal	337 kcal
Fat	2.3 g	2 g
Saturated fat	0.3 g	0.5 g
Sugars	3.6 g	3 g
Salt	0 g	0 g
Fiber	7.1 g	7.5 g
Protein	13.4 g	11 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spaghetti au blé complet has 17% less sugar (3 g vs 3.6 g).
Spaghetti blé complet has 18% more protein (13.4 g vs 11 g).

Ingredients

Spaghetti blé complet

100 % semoule complète de blé dur.

Spaghetti au blé complet

Semoule complète de blé dur. Traces d'œufs.

FAQ

Which is healthier: Spaghetti blé complet or Spaghetti au blé complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti au blé complet has fewer calories: 337 kcal versus 349 kcal per 100 g.

Which has less sugar?

Spaghetti au blé complet has less sugar: 3 g versus 3.6 g per 100 g.

More comparisons

Spaghetti au blé complet vs Spaghetti complet Spaghetti vs Spaghetti au blé complet Spaghetti au blé complet vs Spaghetti Complètes Spaghetti au blé complet vs Wholewheat Spaghetti Spaghetti au Blé Complet vs Spaghetti au blé complet Whole Grain Spaghetti vs Spaghetti au blé complet Spaghetti blé complet vs Spaghetti complet Spaghetti vs Spaghetti blé complet