Spaghetti au Blé Complet vs Spaghetti au blé complet
Overall, Spaghetti au Blé Complet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti au Blé Complet | Spaghetti au blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 337 kcal |
| Fat | 2.3 g | 2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 7.2 g | 7.5 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti au Blé Complet has 21% more protein (14 g vs 11 g).
Ingredients
Spaghetti au Blé Complet
Semoule complète de blé dur. Traces d'oeufs.
Spaghetti au blé complet
Semoule complète de blé dur. Traces d'œufs.
FAQ
Which is healthier: Spaghetti au Blé Complet or Spaghetti au blé complet?
Overall, Spaghetti au Blé Complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti au blé complet has fewer calories: 337 kcal versus 347 kcal per 100 g.
Which has less sugar?
Spaghetti au blé complet has less sugar: 3 g versus 3.2 g per 100 g.