Sour Cream & Chive Protein Mix vs Soltorkade tomater
Overall, Sour Cream & Chive Protein Mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sour Cream & Chive Protein M... | Soltorkade tomater |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | — |
| Calories | 410 kcal | 178 kcal |
| Fat | 12 g | 1.6 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 1.7 g | 20 g |
| Salt | 0.1 g | 4.5 g |
| Fiber | 17 g | 0 g |
| Protein | 22 g | 7.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soltorkade tomater has 57% fewer calories (178 kcal vs 410 kcal).
- Soltorkade tomater has 87% less fat (1.6 g vs 12 g).
- Soltorkade tomater has 50% less saturated fat (0.5 g vs 1 g).
- Sour Cream & Chive Protein Mix has 92% less sugar (1.7 g vs 20 g).
- Sour Cream & Chive Protein Mix has 98% less salt (0.1 g vs 4.5 g).
- Sour Cream & Chive Protein Mix has 100% more fiber (17 g vs 0 g).
- Sour Cream & Chive Protein Mix has 65% more protein (22 g vs 7.6 g).
- Sour Cream & Chive Protein Mix has the better Nutri-Score.
Ingredients
Sour Cream & Chive Protein Mix
Roasted Yellow Peas (31%), Roasted Green Peas (31%), Roasted Fava Beans (31%), Seasoning (7%) (Rice Flour, Onion Powder, Yeast Extract, Garlic Powder, Acid: Citric Acid, Parsley, Salt, Natural Flavouring, Black Pepper Powder).
Soltorkade tomater
NGREDIENSER: Soltorkade tomater saltad med havsalt
FAQ
Which is healthier: Sour Cream & Chive Protein Mix or Soltorkade tomater?
Overall, Sour Cream & Chive Protein Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soltorkade tomater has fewer calories: 178 kcal versus 410 kcal per 100 g.
Which has less sugar?
Sour Cream & Chive Protein Mix has less sugar: 1.7 g versus 20 g per 100 g.