Sour Cream & Chive Protein Mix vs Dried vegetable blend
Overall, Sour Cream & Chive Protein Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Sour Cream & Chive Protein Mix
Dried vegetable blend
Nutrition per 100 g
| Nutrient | Sour Cream & Chive Protein M... | Dried vegetable blend |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 1 |
| Calories | 410 kcal | 323 kcal |
| Fat | 12 g | 1.7 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 1.7 g | 33 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 17 g | 3 g |
| Protein | 22 g | 8.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried vegetable blend has 21% fewer calories (323 kcal vs 410 kcal).
- Dried vegetable blend has 86% less fat (1.7 g vs 12 g).
- Dried vegetable blend has 75% less saturated fat (0.3 g vs 1 g).
- Sour Cream & Chive Protein Mix has 95% less sugar (1.7 g vs 33 g).
- Sour Cream & Chive Protein Mix has 82% more fiber (17 g vs 3 g).
- Sour Cream & Chive Protein Mix has 62% more protein (22 g vs 8.3 g).
- Sour Cream & Chive Protein Mix has the better Nutri-Score.
- Dried vegetable blend is less processed (lower NOVA group).
- Only Dried vegetable blend lists: Milk.
Ingredients
Sour Cream & Chive Protein Mix
Roasted Yellow Peas (31%), Roasted Green Peas (31%), Roasted Fava Beans (31%), Seasoning (7%) (Rice Flour, Onion Powder, Yeast Extract, Garlic Powder, Acid: Citric Acid, Parsley, Salt, Natural Flavouring, Black Pepper Powder).
Dried vegetable blend
Carrot, parsnip, leek, onion, parsley leaves, celery root, parsley root
FAQ
Which is healthier: Sour Cream & Chive Protein Mix or Dried vegetable blend?
Overall, Sour Cream & Chive Protein Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried vegetable blend has fewer calories: 323 kcal versus 410 kcal per 100 g.
Which has less sugar?
Sour Cream & Chive Protein Mix has less sugar: 1.7 g versus 33 g per 100 g.