Dried vegetable blend vs Soltorkade tomater
Overall, Dried vegetable blend has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dried vegetable blend | Soltorkade tomater |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | — |
| Calories | 323 kcal | 178 kcal |
| Fat | 1.7 g | 1.6 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 33 g | 20 g |
| Salt | 0.4 g | 4.5 g |
| Fiber | 3 g | 0 g |
| Protein | 8.3 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soltorkade tomater has 45% fewer calories (178 kcal vs 323 kcal).
- Soltorkade tomater has 39% less sugar (20 g vs 33 g).
- Dried vegetable blend has 92% less salt (0.4 g vs 4.5 g).
- Dried vegetable blend has 100% more fiber (3 g vs 0 g).
- Dried vegetable blend has the better Nutri-Score.
- Only Dried vegetable blend lists: Milk.
Ingredients
Dried vegetable blend
Carrot, parsnip, leek, onion, parsley leaves, celery root, parsley root
Soltorkade tomater
NGREDIENSER: Soltorkade tomater saltad med havsalt
FAQ
Which is healthier: Dried vegetable blend or Soltorkade tomater?
Overall, Dried vegetable blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soltorkade tomater has fewer calories: 178 kcal versus 323 kcal per 100 g.
Which has less sugar?
Soltorkade tomater has less sugar: 20 g versus 33 g per 100 g.