Organic Soft & Chewy Sweet Potato Sticks vs Dried vegetable blend
Overall, Organic Soft & Chewy Sweet Potato Sticks has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Organic Soft & Chewy Sweet Potato Sticks
Dried vegetable blend
Nutrition per 100 g
| Nutrient | Organic Soft & Chewy Sweet P... | Dried vegetable blend |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 300 kcal | 323 kcal |
| Fat | 0 g | 1.7 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 30 g | 33 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 6.3 g | 3 g |
| Protein | 3.8 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Soft & Chewy Sweet Potato Sticks has no fat, while Dried vegetable blend has 1.7 g.
- Organic Soft & Chewy Sweet Potato Sticks has 52% more fiber (6.3 g vs 3 g).
- Dried vegetable blend has 55% more protein (8.3 g vs 3.8 g).
- Only Dried vegetable blend lists: Milk.
Ingredients
Organic Soft & Chewy Sweet Potato Sticks
organic sweet potato
Dried vegetable blend
Carrot, parsnip, leek, onion, parsley leaves, celery root, parsley root
FAQ
Which is healthier: Organic Soft & Chewy Sweet Potato Sticks or Dried vegetable blend?
Overall, Organic Soft & Chewy Sweet Potato Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Soft & Chewy Sweet Potato Sticks has fewer calories: 300 kcal versus 323 kcal per 100 g.
Which has less sugar?
Organic Soft & Chewy Sweet Potato Sticks has less sugar: 30 g versus 33 g per 100 g.