Organic Soft & Chewy Sweet Potato Sticks vs Bigga dried peas
Overall, Bigga dried peas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Organic Soft & Chewy Sweet Potato Sticks
Bigga dried peas
Nutrition per 100 g
| Nutrient | Organic Soft & Chewy Sweet P... | Bigga dried peas |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 4 |
| Calories | 300 kcal | 115 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 30 g | 0.7 g |
| Salt | 0.2 g | 1 g |
| Fiber | 6.3 g | 3.8 g |
| Protein | 3.8 g | 6.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bigga dried peas has 62% fewer calories (115 kcal vs 300 kcal).
- Organic Soft & Chewy Sweet Potato Sticks has no fat, while Bigga dried peas has 0.7 g.
- Bigga dried peas has 98% less sugar (0.7 g vs 30 g).
- Organic Soft & Chewy Sweet Potato Sticks has 80% less salt (0.2 g vs 1 g).
- Organic Soft & Chewy Sweet Potato Sticks has 39% more fiber (6.3 g vs 3.8 g).
- Bigga dried peas has 40% more protein (6.3 g vs 3.8 g).
- Bigga dried peas has the better Nutri-Score.
- Organic Soft & Chewy Sweet Potato Sticks is less processed (lower NOVA group).
Ingredients
Organic Soft & Chewy Sweet Potato Sticks
organic sweet potato
Bigga dried peas
INGREDIENTS AS SOLD Peas (97%), Soaking Tablets (contain Sodium Carbonate, Sodium Bicarbonate, Disodium Diphosphate).
FAQ
Which is healthier: Organic Soft & Chewy Sweet Potato Sticks or Bigga dried peas?
Overall, Bigga dried peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bigga dried peas has fewer calories: 115 kcal versus 300 kcal per 100 g.
Which has less sugar?
Bigga dried peas has less sugar: 0.7 g versus 30 g per 100 g.