Comparison

Soupe courgettes parmesan vs Soupe courgette et basilic

Overall, Soupe courgette et basilic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientSoupe courgettes parmesanSoupe courgette et basilic
Nutri-Score c b
NOVA group — 3
Calories 49 kcal 75 kcal
Fat 3.6 g 6.1 g
Saturated fat 1.5 g 1.1 g
Sugars 1 g 3.4 g
Salt 0.6 g 0.3 g
Fiber — 2.5 g
Protein 1.1 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soupe courgettes parmesan has 35% fewer calories (49 kcal vs 75 kcal).
  • Soupe courgettes parmesan has 41% less fat (3.6 g vs 6.1 g).
  • Soupe courgette et basilic has 27% less saturated fat (1.1 g vs 1.5 g).
  • Soupe courgettes parmesan has 71% less sugar (1 g vs 3.4 g).
  • Soupe courgette et basilic has 52% less salt (0.3 g vs 0.6 g).
  • Soupe courgette et basilic has the better Nutri-Score.

Ingredients

Soupe courgettes parmesan

Not available.

Soupe courgette et basilic

Courgettes 51%, eau, huile d'olive, basilic 0,85%, sel, poivre

FAQ

Which is healthier: Soupe courgettes parmesan or Soupe courgette et basilic?

Overall, Soupe courgette et basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe courgettes parmesan has fewer calories: 49 kcal versus 75 kcal per 100 g.

Which has less sugar?

Soupe courgettes parmesan has less sugar: 1 g versus 3.4 g per 100 g.

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