Soupe courgettes parmesan vs Soupe courgette et basilic
Overall, Soupe courgette et basilic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Soupe courgettes parmesan
Soupe courgette et basilic
Nutrition per 100 g
| Nutrient | Soupe courgettes parmesan | Soupe courgette et basilic |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 49 kcal | 75 kcal |
| Fat | 3.6 g | 6.1 g |
| Saturated fat | 1.5 g | 1.1 g |
| Sugars | 1 g | 3.4 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | — | 2.5 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe courgettes parmesan has 35% fewer calories (49 kcal vs 75 kcal).
- Soupe courgettes parmesan has 41% less fat (3.6 g vs 6.1 g).
- Soupe courgette et basilic has 27% less saturated fat (1.1 g vs 1.5 g).
- Soupe courgettes parmesan has 71% less sugar (1 g vs 3.4 g).
- Soupe courgette et basilic has 52% less salt (0.3 g vs 0.6 g).
- Soupe courgette et basilic has the better Nutri-Score.
Ingredients
Soupe courgettes parmesan
Not available.
Soupe courgette et basilic
Courgettes 51%, eau, huile d'olive, basilic 0,85%, sel, poivre
FAQ
Which is healthier: Soupe courgettes parmesan or Soupe courgette et basilic?
Overall, Soupe courgette et basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe courgettes parmesan has fewer calories: 49 kcal versus 75 kcal per 100 g.
Which has less sugar?
Soupe courgettes parmesan has less sugar: 1 g versus 3.4 g per 100 g.