Comparison

Soupe courgettes parmesan vs Soupe courgette

Overall, Soupe courgettes parmesan has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Soupe courgettes parmesan

Soupe courgettes parmesan

Giraudet
c
Soupe courgette

Soupe courgette

Green shoot
c

Nutrition per 100 g

NutrientSoupe courgettes parmesanSoupe courgette
Nutri-Score c c
NOVA group — —
Calories 49 kcal 52 kcal
Fat 3.6 g 4.2 g
Saturated fat 1.5 g 2 g
Sugars 1 g 1 g
Salt 0.6 g 1.1 g
Protein 1.1 g 2.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soupe courgettes parmesan has 14% less fat (3.6 g vs 4.2 g).
  • Soupe courgettes parmesan has 25% less saturated fat (1.5 g vs 2 g).
  • Soupe courgettes parmesan has 45% less salt (0.6 g vs 1.1 g).
  • Soupe courgette has 48% more protein (2.1 g vs 1.1 g).

Ingredients

Soupe courgettes parmesan

Not available.

Soupe courgette

Not available.

FAQ

Which is healthier: Soupe courgettes parmesan or Soupe courgette?

Overall, Soupe courgettes parmesan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe courgettes parmesan has fewer calories: 49 kcal versus 52 kcal per 100 g.

Which has less sugar?

Soupe courgettes parmesan has less sugar: 1 g versus 1 g per 100 g.

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