Comparison
Soupe de courgettes vs Soupe courgette
Overall, Soupe de courgettes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe de courgettes | Soupe courgette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 34 kcal | 52 kcal |
| Fat | 1.5 g | 4.2 g |
| Saturated fat | 1 g | 2 g |
| Sugars | 1.3 g | 1 g |
| Salt | 0.7 g | 1.1 g |
| Protein | 0.8 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de courgettes has 35% fewer calories (34 kcal vs 52 kcal).
- Soupe de courgettes has 64% less fat (1.5 g vs 4.2 g).
- Soupe de courgettes has 50% less saturated fat (1 g vs 2 g).
- Soupe courgette has 23% less sugar (1 g vs 1.3 g).
- Soupe de courgettes has 37% less salt (0.7 g vs 1.1 g).
- Soupe courgette has 62% more protein (2.1 g vs 0.8 g).
Ingredients
Soupe de courgettes
Not available.
Soupe courgette
Not available.
FAQ
Which is healthier: Soupe de courgettes or Soupe courgette?
Overall, Soupe de courgettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de courgettes has fewer calories: 34 kcal versus 52 kcal per 100 g.
Which has less sugar?
Soupe courgette has less sugar: 1 g versus 1.3 g per 100 g.
More comparisons
Soupe de courgettes vs Crema de calabacín con q...
Soupe courgette vs Crema de calabacín con q...
Soupe courgette vs Crema calabacín
Soupe courgettes parmesa... vs Soupe de courgettes
Soupe de courgettes vs Soupe courgette et basil...
Soupe courgettes parmesa... vs Soupe courgette
Soupe courgette et basil... vs Soupe courgette
Soupe de courgettes vs Knorr Comme à La Maison...