Comparison

Soupe de courgettes vs Soupe courgette et basilic

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Soupe de courgettes	Soupe courgette et basilic
Nutri-Score	c	b
NOVA group	—	3
Calories	34 kcal	75 kcal
Fat	1.5 g	6.1 g
Saturated fat	1 g	1.1 g
Sugars	1.3 g	3.4 g
Salt	0.7 g	0.3 g
Fiber	—	2.5 g
Protein	0.8 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Soupe de courgettes has 55% fewer calories (34 kcal vs 75 kcal).
Soupe de courgettes has 75% less fat (1.5 g vs 6.1 g).
Soupe de courgettes has 62% less sugar (1.3 g vs 3.4 g).
Soupe courgette et basilic has 58% less salt (0.3 g vs 0.7 g).
Soupe courgette et basilic has the better Nutri-Score.

Ingredients

Soupe de courgettes

Not available.

Soupe courgette et basilic

Courgettes 51%, eau, huile d'olive, basilic 0,85%, sel, poivre

FAQ

Which is healthier: Soupe de courgettes or Soupe courgette et basilic?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe de courgettes has fewer calories: 34 kcal versus 75 kcal per 100 g.

Which has less sugar?

Soupe de courgettes has less sugar: 1.3 g versus 3.4 g per 100 g.

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